Description: Self-Compassion by Kristin Neff Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neffs extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living. Author Biography Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion almost twenty years ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of the book Self-Compassion: The Proven Power of Being Kind to Yourself. In conjunction with her colleague Dr. Chris Germer, she has developed an empirically supported training program called Mindful Self-Compassion, which is taught by thousands of teachers worldwide. They co-authored the Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program: A Guide for Professionals. Her newest work focuses on how to balance self-acceptance with the courage to make needed change. In June 2021, she will publish Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive.For more information on self-compassion, including a self-compassion test, research articles, practices, and Dr. Neffs teaching schedule, go to www.self-compassion.org. Details ISBN 0061733520 ISBN-13 9780061733529 Title Self-Compassion Author Kristin Neff Format Paperback Year 2015 Pages 320 Publisher HarperCollins Publishers Inc GE_Item_ID:94426408; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.94 USD
Location: Fairfield, Ohio
End Time: 2024-12-10T03:21:08.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780061733529
Type: NA
Publication Name: NA
Book Title: Self-Compassion : the Proven Power of Being Kind to Yourself
Number of Pages: 320 Pages
Language: English
Publisher: HarperCollins
Publication Year: 2015
Item Height: 0.7 in
Topic: Personal Growth / Happiness, Philanthropy & Charity, General, Personal Growth / Self-Esteem, Emotions
Genre: Social Science, Self-Help, Psychology
Item Weight: 8.3 Oz
Item Length: 8 in
Author: Kristin Neff
Item Width: 5.3 in
Format: Trade Paperback
