Self-Care Planner for Black Women: 1 Year Daily Self care/Mental Health planner

Description: Self-Care Planner for Black Women by Mental Help Press Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are You Truly Happy and satisfied with the current state of your Life? Are economic, societal or emotional Challenges weighing on you? If youre reading this and you are unsure of the right answer, then this self-care planner is a great tool to get you started.In the society where Black people, especially women, face different challenges, it is important to have a self care tool that will help improve your mental, physical and emotional well-being daily.We have carefully designed this "Self-Care Planner for Black Women" with proven self care strategies, to help you prioritize self care as a Strong, Resilient and Powerful Black Women.BOOK DETAILS: Self-Care activities Log ( activities include Meditation, Taking a nap, Exercise and anymore)Eating Planner ( Break fast, Lunch, Dinner, Snacks)Mood TrackerMediation/Thoughts LogAffirmation LogDaily Task PlannerWeekly Reflection journalGratitude Journal for self-careSoft-smooth texture cover8x10 inches Comfortable size to move freely withDaily inspiration/motivational quotes carefully selected for mental health improvement.Interiors designed with natural pattern graphics, patterns that can impact your brain positively.Bonus Coloring PagesEach day you dont Care for yourself as a Black Woman makes you susceptible to stress, anxiety and depression, Click the "ADD to Cart" button now and get the weapon you need to fight for your happiness and life of fulfilment. Details ISBN-13 9798594218321 Title Self-Care Planner for Black Women Author Mental Help Press Format Paperback Year 2021 Pages 116 Publisher Independently Published GE_Item_ID:143036846; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.69 USD

Location: Fairfield, Ohio

End Time: 2025-01-28T06:08:14.000Z

Shipping Cost: 0 USD