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Sari Solden A Radical Guide for Women with ADHD (Paperback)

Description: Further DetailsTitle: A Radical Guide for Women with ADHDCondition: NewSubtitle: Embrace Neurodiversity, Live Boldy, and Break Through BarriersISBN-10: 168403261XEAN: 9781684032617ISBN: 9781684032617Publisher: New Harbinger PublicationsFormat: PaperbackRelease Date: 08/29/2019Description: Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honour your neurodiversity, and learn to communicate with confidence and clarity.If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known-all your life-that you're different. As girls, we learn which behaviours, thinking, learning and working styles are preferred, which are accepted and tolerated and which are frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad.And, since these women know that they are different, they learn that they are bad.It's time for a change.A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a ground-breaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.If you're ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.Language: EnglishCountry/Region of Manufacture: USItem Height: 252mmItem Length: 202mmItem Width: 14mmItem Weight: 430gAuthor: Sari SoldenGenre: Society & CultureTopic: Personal DevelopmentRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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Location: 60543

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Sari Solden A Radical Guide for Women with ADHD (Paperback)

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Publication Name: A Radical Guide for Women with ADHD

Title: A Radical Guide for Women with ADHD

Subtitle: Embrace Neurodiversity, Live Boldy, and Break Through Barriers

ISBN-10: 168403261X

EAN: 9781684032617

ISBN: 9781684032617

Release Date: 08/29/2019

Release Year: 2019

Country/Region of Manufacture: US

Book Title: Radical Guide for Women with Adhd : Embrace Neurodiversity, Live Boldly, and Break Through Barriers

Number of Pages: 216 Pages

Language: English

Publisher: New Harbinger Publications

Publication Year: 2019

Topic: Women's Health, Attention Deficit Disorder (Add-Adhd), Psychopathology / Attention-Deficit Disorder (Add-Adhd)

Item Height: 0.5 in

Illustrator: Yes

Genre: Family & Relationships, Health & Fitness, Psychology

Item Weight: 15.5 Oz

Item Length: 10 in

Author: Michelle Frank, Sari Solden

Item Width: 8 in

Format: Trade Paperback

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