RUSSIAN MARTIAL ARTS: Self-Development 5 DVD set - 25% Off (Instructor V Starov)

Description: Russian Martial Arts - Self Development DVD RUSSIAN MARTIAL ARTS: SELF-DEVELOPMENT TRAINING 5 DVDs + AUDIO LESSONBuy Now - $186.50 (25%Off) NO CONTACT PSYCHOLOGICAL COMBAT RUSSIAN MARTIAL ARTS DVD #9There are many myths and arguments about no contact combat. How do you reveal, release and develop your hidden reserve abilities? What is No Contact combat? When was it discovered and where did it come from? Who can learn No Contact combat and where can you start?This DVD will provide the answers to these and many other questions, as well as present theoretical explanations and practical exercises of no contact combat. You will learn how to create psychological rapport and control an opponent’s movements, how to create and break an invisible connection with an opponent’s mind, and why a person loses his balance and becomes controllable.No Contact combat is the highest mastery of martial arts. This film is a step on the path to learning it. DVD Chapters:1. The history of No Contact combat 2. Psychological training 3. Theory of No Contact combat 4. Physiological influence 5. Psychological influence 6. Working with energy (passes). PSYCHO-PHYSICAL SELF-REGULATION RUSSIAN MARTIAL ARTS DVD #11 Relaxation and Proper Breathing are the foundations of Russian Hand-to-Hand Combat. In order to control an opponent’s energy, the first step is to learn how to generate and manage your own internal energy. This would not be possible without knowledge of breathing methods and self-regulation techniques. This DVD is must for any martial artists who want to explore his/her inner world and learn self-defense within the energy correlation. This Self-Development DVD will teach you the following: Deep Abdominal Breathing Direct Upward Breathing “Triple Furnace” Breathing Breathing Along The Big Orbit Restorative Breathing Breathing and Movement Correlation Tension & Relaxation Complex The altered State Of Consciousness. Running time: 1 hour and 2 min REGENERATIVE BREATHING ENERGY RUSSIAN MARTIAL ARTS DVD #12 It has been established that an adult inhales and exhales on average 15 times per minute. Breathing does not stop from the time a person is born to his death. Irreversible brain damage begins after 5-7 minutes without breathing. Luckily, breathing is one of the few abilities of the organism that can be controlled consciously. There are upper, middle, lower and full types of breathing. Which one is better? Which one do you usually use? Some breathing types may result in serious physical or psychological illnesses. Therefore, it is very important to keep track of your breathing while working with energy, practicing martial arts or doing daily routines. Regenerative Breathing Energy is the set of simple restorative breathing exercises that will help you to release stress and tension, increase healthy internal energy, and feel fresh, rejuvenated and powerful. Running time: 60 min RENEWABLE INTERNAL ENERGY MASSAGE RUSSIAN MARTIAL ARTS DVD #13 With renewable internal energy self-massage, you will open your body energy centers on your head, face, neck, arms, legs, back, and chest. Self-Development Rejuvenating complex will help you: 1. Activate your energy meridians 2. Reveal, increase and control the flow of your internal energy 3. Release stress and toxins from your body 4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs 5. And allow your internal energy to flow freely within your inner self. For the best result - practice this energy complex twice a day every morning and evening for at least 90 days, gradually increasing each exercise from 3 to 6, 9, 12, 24, and 36 times. POWERFUL JOINTS RUSSIAN MARTIAL ARTS DVD #14 This Self-Development DVD is designed to develop joint flexibility and strength, which are necessary for hand-to-hand combat, as well as physical and spiritual self-development. Joint exercises will help you relieve stress in your body and open energy channels to create physical, psychological, and energy integrity. Waves motion exercises will help you to strengthen the back and stomach muscles, remove calcium deposits, increase the spine’s flexibility, normalize the nervous system, rejuvenate the entire body, increases life spirit, improve mood and provide a rush of alertness and strength. As a bonus, we added a special set of exercises called “body sounds”. By saying certain sounds in a certain pose, you can cleanse your internal organs, specifically your liver, heart, spleen, lungs, and kidneys. On the energy-psychological level, this will help you to release anger, anxiety, and fear and replace it with inner peace, strong willpower, and self-confidence. All DVDs are New. Language - English Self-Defense Instructor - Vadim Starov (Russian Martial Arts) WATCH DVD PREVIEWS AT SYSTEMA SPETSNAZ OFFICIAL WEBSITE: https://www.russiancombat.com/self-development-dvd-plus-audio-lesson RUSSIAN MARTIAL ARTS - Tension & Relaxation: Audio Lesson Psychologists have established that a stage of deep muscular strain is followed by a stage of deep muscular relaxation. Spending several minutes in a deeply relaxed state helps relieve fatigue, reduce stress, restore strength, reinvigorate you and reveal your creative potential. This 30-minute audio lesson is focused on a series of exercises for muscle tension and relaxation, which are essential to Russian hand to hand combat as well as to the Self-Development complex. The ability to work with your opponent’s power starts with knowing how to control your own energy. Energy cannot flow in a tense body.In this audio lesson, you will learn how to release all the tension in your body and find internal strength. You will go on a journey to your inner world and discover your hidden potential energy.Language: English Format: MP3 You will receive a link to download this audio lesson within 24-48 hours after placing an order. RUSSIAN MARTIAL ART: SELF-DEVELOPMENT DVD REVIEWS: ~ Review by Paul BaxterThese Self-Development DVDs will be useful not only for martial artists but for anyone who is seeking a higher level of awareness. Breathing, relaxation, working with inner energy, self-healing techniques.. a lot of simple and effective exercises. Very satisfied with the DVD content! ~ Review by Jong LeeA really interesting self-development DVD set!! Highly Recommended! Shipping was faster than a speeding bullet!! ~ Review by Mojca StudenExtremely useful!!! I'm free-diver doing pranayama and a lot of other breathing techniques, tai-chi, qui-gong... I have feeling that Vadim Starov really knows what he is talking about. He found the essential movements and breathing techniques which are not difficult to implement in one's everyday life. ~ Review by Tommy SættemThese Russian Martial Arts DVDs have some theory and a lot of exercises. It's all blended together well. Just push play and do it:) See more at: https://www.russiancombat.com/self-development-dvd-plus-audio-lesson SELF-DEVELOPMENT TrainingWe are at Systema Spetsnaz – Russian Martial Art Academy strongly believe that Self-Development training important for any Martial Artists. Learning combat techniques and improving your physical shape is not enough.Knowing your Reserve Hidden Abilities as well as ability to develop and manage your Internal Body Energy will benefit your Martial Arts techniques and, also, will help you to find a Harmony in your Body, Mind & Spirit. A piece of Mind and Strong Internal Power are what makes a professional Martial Artists Impregnable and help you to achieve the Martial Arts Mastery!Self-Development Course is a complex of healing, self-improvement, self-knowledge, personal growth, and hidden internal energy development. The system is based on ancient Russian, Chinese and Indian cultures and combined with modern research in metaphysics and psychology. It is a unique system of science and philosophy, which harmonizes the physical, mental, emotional and spiritual components necessary for human health and well-being. RUSSIAN MARTIAL ARTS - BEST DVD PACKAGES! PACKAGE #1 - 25% Off Regular Price: $259.90 Buy Now: $194.93 Save: $64.97 PACKAGE #2 - 25% Off Regular Price: $319.80 Buy Now: $239.85 Save: $79.95 PACKAGE #3 - 35% Off Regular Price: $939.25 Buy Now: $610.51 Save: $328.74 RUSSIAN MARTIAL ARTS TRAINING Systema Spetsnaz Russian Martial Arts offers reality-based self-defense training, private and group classes, seminar, instructional DVDs and Online training. Systema Spetsnaz, Russian Martial Arts, is based on the natural flow of the energy and efficiency of motion within space and time. Techniques are simple and practical, allowing the student to learn and advance at their own pace. The roots of Russian Martial Arts date to the 10th century, developed by Cossacks (Russian Warrior’s). Traditional combat training methods are utilized with modern concepts of combat. Russian hand to hand combat is based on scientific approach and is adaptable for bodyguards, police, security or civilian self-defense training.

Price: 186.5 USD

Location: Canoga Park, California

End Time: 2025-01-10T09:14:44.000Z

Shipping Cost: 0 USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money back or replacement (buyer's choice)

MPN: Spetsnaz DVDs

Format: DVD

Region Code: DVD: 0/All (Region Free/Worldwide)

Country/Region of Manufacture: United States

Edition: Full Screen

Model: Spetsnaz DVDs

Director: Vadim Starov

Language: English

Studio: Systema Spetsnaz

Movie/TV Title: Russian Martial Art

Genre: Sports

Sub-Genre: Russian Martial Arts, Martial Arts, Self-development, Self-Defense, Self-Help, Aikido, Muay Thai, Tai Chi, Judo, Ninjutsu, Krav Maga, Karate, Boxing, Kickboxing/Combat Aerobics, Kickboxing/K-1