ROMANA'S PILATES: INTRODUCTION TO PILATES MATWORK (DVD)

Description: Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Pilates practiced what he called The Art of Contrology until his death in 1968, at the age of 88. He left his studio and his legacy as a trainer, teacher and innovator to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA. For nearly half a century Romana has traveled around the world, teaching this true Pilates method that she learned directly from Uncle Joe . Her clients include athletes, dancers and celebrities. Even the most successful Pilates teachers and other fitness experts regularly come to Romana for advanced instruction and certification in the Pilates method. Now, for the first time, Romana has created a video series for home use. ITEM FOR SALE ROMANA'S PILATES: INTRODUCTION TO PILATES MATWORK (DVD) open image in a new tab for full size DESCRIPTION Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Pilates practiced what he called The Art of Contrology until his death in 1968, at the age of 88. He left his studio and his legacy as a trainer, teacher and innovator to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA. For nearly half a century Romana has traveled around the world, teaching this true Pilates method that she learned directly from Uncle Joe . Her clients include athletes, dancers and celebrities. Even the most successful Pilates teachers and other fitness experts regularly come to Romana for advanced instruction and certification in the Pilates method. Now, for the first time, Romana has created a video series for home use. PRODUCT DETAILS Original Title: Romana's Pilates: Introduction to Pilates Matwork (DVD NEW) Format: DVD Condition: New Aspect: Genre: Fitness Rating: G Actors: Romana Kryzanowska Directors: Barbara Ligeti Language: English Subtitles: Discs: 1 Region: Region 1 (NTSC) Run Time: 37 minutes SHIPPING INFORMATION CANADA USA Canada Post Air Mail Small Packet Free Shipping $2.95 / item 2-6 Business days 4-14 Business days EUROPE INTERNATIONAL Economy International Economy International $4.95 / Item $9.99 / item 1-3 Weeks for delivey 1-3 Weeks for delivey RETURN INFORMATION 30 DAYS RETURN POLICY PAYMENT INFO ALL PAYMENTS PROCESSED THROUGH EBAY MANAGED PAYMENTS

Price: 11.99 CAD

Location: Montreal, QC

End Time: 2024-12-25T03:00:07.000Z

Shipping Cost: 2.07 CAD