Rewild Your Mind: Use nature as your guide to a happier, healthier life by Nick

Description: Rewild Your Mind by Nick Goldsmith, Jason Fox Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of wild in the everyday - this book enables readers to boost their wellbeing through getting outside. Publisher Description Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.Packed with wilderness skills and traditional crafts from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of wild in the everyday this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and rewild yourself.Weaved through the book is Nick Goldsmiths personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same. Author Biography Nick is an ex Royal Marine Commando and trained Bushcraft Instructor and Ethnobotanist. He runs Hidden Valley Bushcraft in the Southwest of England with his wife Louise. Their Woodland Warrior programme for veterans with PTSD has helped more than 200 veterans over the past five years and more recently frontline medical staff. The programme featured on BBC Ones Nature on My Mind in spring 2022. Details ISBN 1802793917 ISBN-13 9781802793918 Title Rewild Your Mind Author Nick Goldsmith, Jason Fox Format Hardcover Year 2023 Pages 256 Publisher Headline Publishing Group GE_Item_ID:141561404; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.67 USD

Location: Fairfield, Ohio

End Time: 2024-11-16T06:28:05.000Z

Shipping Cost: 0 USD