Reset Your Relationship With Food: Ditch Your Disordered Eating by Ma Lcpc Eissi

Description: Reset Your Relationship With Food by Ma Lcpc Eissinger, Cpc, Ma Lcpc Eissinger Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Disordered eating is any unhealthy pattern or habit of eating - restricting foods, eating for emotional reasons, yo-yo dieting, or binging with or without purging. One common denominator in all of these disordered eating patterns is the presence of an unhealthy relationship with food. Food is no longer a means of fuel and pleasure...it has become a symbol for deeper and more complex issues that lie beneath an individuals level of awareness.Resetting your relationship with food requires making a mental shift regarding how you "see" food, addressing the underlying problems that your disordered eating is masking or distracting you from, learning empowering skills necessary to self-soothe without using food and deal with these problems directly, practicing self love and self care, and finding targeted replacement behaviors that address your unmet needs.This book is a guide to raising your interoceptive awareness and listening to the signals your body is sending, discovering the meaning behind your food choices and behavior and clarifying your disordered eating triggers, identify empowerment skills youre lacking, practice self love and self care, and become a critical consumer of media and cultural messages.Buy it now and get started resetting your relationship with food and living an authentic life full of joy, meaning, and success! Details ISBN 1540852385 ISBN-13 9781540852380 Title Reset Your Relationship With Food Author Ma Lcpc Eissinger, Cpc, Ma Lcpc Eissinger Format Paperback Year 2017 Pages 122 Publisher Createspace Independent Publishing Platform GE_Item_ID:127539434; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 24.56 USD

Location: Fairfield, Ohio

End Time: 2024-10-17T03:06:46.000Z

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