Description: Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises by John Powers Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted. Are you worried that you dont have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the countrys foremost experts in personal training. With years of experience in grueling military workouts, high-intensity training, and calisthenics, Powers spends his time helping people get the bodies of their dreams. And now hes here to help you do the same. Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics provides a thorough, practical program designed to help you get results fast. Using Powers system as your secret weapon, youll soon see the fat melting away and the muscle-mass packing on. Inside Calisthenics , youll learn: The top 12 bodyweight exercises to lose weight and build muscles The 10 advanced exercises to boost your progress every single day The 30-day challenge that will take your body to a whole new level The best exercises that require no equipment How to get those killer abs fast and much, much more! Calisthenics is packed with practical, detailed, bodyweight workouts and nutritional guidelines. If you like step-by-step guides that are delivered by an expert and designed to get fast results, then youll love John Powers landmark book. Buy Calisthenics to start your personal transformation today! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1545335273 Author John Powers Short Title Progressive Calisthenics Language English Year 2017 ISBN-10 1545335273 ISBN-13 9781545335277 Format Paperback Publication Date 2017-04-13 Subtitle The 20-Minute Dream Body with Bodyweight Exercises Audience General/Trade Pages 166 Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform UK Release Date 2017-04-13 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:127649743;
Price: 42.88 AUD
Location: Melbourne
End Time: 2025-01-28T01:43:25.000Z
Shipping Cost: 0 AUD
Product Images
Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781545335277
Author: John Powers
Type: Does not apply
Book Title: Progressive Calisthenics: The 20-Minute Dream Body with Bodyweigh
