Description: Pose by Pose : Learn the Anatomy and Enhance Your Practice, Paperback by Solloway, Kelly; Stutzman, Samantha (ILT), ISBN 1684620139, ISBN-13 9781684620135, Like New Used, Free shipping in the US
Color your way to yoga knowledge! By understanding your body and its anatomical structure, you can improve your practice, no matter your level. This follow-up to the bestselling Yoga Anatomy Coloring Book—written by yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway—shows the proper engagement of muscles in dozens of fundamental and more advanced poses, or asanas. As practitioners color in the beautiful and detailed black-and-white drawings, they can clearly see the asana and relevant anatomy; each illustration includes a label to color and reinforce learning. Solloway explains how the muscles, bones, tendons, and ligaments function together in each pose, and provides advice on working safely and effectively. Additional tips are sprinkled throughout, and 48 perforated flash cards enable readers to quiz themselves, study yoga anatomy on the go, and design custom sequences.
Price: 27.54 USD
Location: Jessup, Maryland
End Time: 2025-01-25T14:13:56.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Yoga Anatomy Coloring Book: Pose by Pose : Learn the Anatomy and Enhance Your Practice - an Educational Anatomy Coloring Book for Yoga Teachers, Medical Students, and Adults (Volume 2)
Number of Pages: 136 Pages
Language: English
Publisher: Sixth&Spring Books
Publication Year: 2020
Topic: Coloring Books, General, Yoga, Anatomy
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Games & Activities, Medical
Author: Kelly Solloway
Item Length: 10.8 in
Book Series: Anatomy Coloring Bks.
Item Width: 8.5 in
Format: Trade Paperback
