Personal Portfolio of the Self-Compassion Letter and Savouring Expedition by Cha

Description: Personal Portfolio of the Self-Compassion Letter and Savouring Expedition by Charlotte Friedrich Project Report from the year 2018 in the subject Psychology - General, grade: 68/100 (merit), University of East London (Psychology), course: MSc Applied Positive Psychology & Coaching Psychology, language: English, abstract: Positive psychology provides us with a selection of evidence-based exercises and interventions, aiming to improve our overall wellbeing and quality of life. When choosing a positive psychology intervention (PPI) out of a constantly growing pool of variations, to receive the best possible results, one should take into account the individuals personality, strengths and weaknesses - including values and goals, sources of happiness and additional factors such as ones level of motivation. The Person-Activity Fit Diagnostic, a tool which considers a number of these factors, may help find a suitable intervention for those who are not sure where to start, while others may intuitively know what fits them and what doesnt, as suggested by Lyubomirsky (2008). For me this has been achieved through a combination of in-depth research and following my intuition. FORMAT Paperback LANGUAGE English CONDITION Brand New Long Description Project Report from the year 2018 in the subject Psychology - General, grade: 68/100 (merit), University of East London (Psychology), course: MSc Applied Positive Psychology & Coaching Psychology, language: English, abstract: Positive psychology provides us with a selection of evidence-based exercises and interventions, aiming to improve our overall wellbeing and quality of life. When choosing a positive psychology intervention (PPI) out of a constantly growing pool of variations, to receive the best possible results, one should take into account the individuals personality, strengths and weaknesses - including values and goals, sources of happiness and additional factors such as ones level of motivation. The Person-Activity Fit Diagnostic, a tool which considers a number of these factors, may help find a suitable intervention for those who are not sure where to start, while others may intuitively know what fits them and what doesnt, as suggested by Lyubomirsky (2008). For me this has been achieved through a combination of in-depth research and following my intuition. Details ISBN3668970807 Author Charlotte Friedrich Pages 36 Publisher Grin Verlag Year 2019 ISBN-10 3668970807 ISBN-13 9783668970809 Format Paperback Publication Date 2019-05-27 Imprint Grin Verlag Language English Audience General/Trade We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159734410;

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