Description: Further DetailsTitle: Student ResiliencyCondition: NewSubtitle: The Subtle Art of WellnessEAN: 9781793535566ISBN: 9781793535566Publisher: Cognella, IncFormat: PaperbackRelease Date: 09/30/2021Description: Student Resiliency: The Subtle Art of Wellness is a workbook designed to help college students not only adjust to college life but also to thrive and be more resilient through employing healthy choices and fostering critical wellness habits.The first chapter defines the terms wellness and resiliency, outlining benefits of different resiliency types including intellectual, social, emotional, environmental, academic, spiritual, and physical. Subsequent chapters focus on cognitive resilience and ways in which our thinking can affect our emotions, building emotional resilience, the importance of social support, and the role of decision-making in career wellness and resilience. Students are provided sound guidance in cultivating spiritual resilience, shaping their personal environments, and safeguarding and building their physical wellness. Throughout the book, chapter summaries, reflection questions, and insights support the learning experience and inspire critical thought.Written to help students achieve a happier and healthier way of navigating the stresses and strains of college life and beyond, Student Resiliency is an exemplary resource for student success and first-year orientation courses and programs.Language: EnglishCountry/Region of Manufacture: USItem Height: 229mmItem Length: 152mmItem Weight: 333gAuthor: Paul F. Granello, Matthew FlemingGenre: Society & CultureTopic: Children's Learning & EducationItem Width: 6mmRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Student Resiliency
Title: Student Resiliency
Subtitle: The Subtle Art of Wellness
EAN: 9781793535566
ISBN: 9781793535566
Release Date: 09/30/2021
Release Year: 2021
Country/Region of Manufacture: US
Item Weight: 333g
Genre: Society & Culture
Subject: Children's Learning & Education
Number of Pages: 114 Pages
Publication Name: Student Resiliency : the Subtle Art of Wellness
Language: English
Publisher: Cognella, Inc.
Item Height: 0.2 in
Publication Year: 2021
Type: Textbook
Item Length: 11 in
Author: Matthew Fleming, Paul F. Granello
Item Width: 8.5 in
Format: Trade Paperback
