OVERCOME ANXIETY and PANIC ATTACK: Retrain Your Anxious Brain, Stop Depression,

Description: OVERCOME ANXIETY and PANIC ATTACK by Team Chakra Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do you want to learn how to retrain your anxious brain, stop depression, fear, and toxic relationship, rewire yourself and improve stress management with (cbt) therapy workbook in plain English? If yes, then keep reading...Anxiety is referred to as worry that is so intense and excessive such that one worries a lot about things that they are not really sure about. They will mostly have fears about everyday situations. There is nothing worse as being in fear of something that you are not really sure about. When one is experiencing anxiety, they will experience a fast heart rate, breathing problems, and fatigue which may last for days. Anxiety is a normal thing which people are likely to experience in their day to day lives. You are likely to experience anxiety when you are requested to speak to a crowd of people. This is because you may not have the confidence to face them or even when you are not well prepared to speak. There are also people who feel anxious when they are expecting a test. This anxiety occurs when they are not confident enough to tackle it. Whenever the anxiety becomes excessive, it may be a sign of an underlying issue which may require ones attention. This is because if the issue is not handled early enough, it may result to a more serious problem. It is therefore important for one to ensure that when they feel like the anxiety signs are too severe, they visit a doctor who may be able to identify their cause of anxiety and treat it early enough. Treatment of anxiety disorder is very important since it changes ones way of doing things. It may make them unable to do things the way they do them in their day to day lives. They may be unable to handle their emotions as they do when in their right senses. In this book, you will learn more about: Mindset Understanding panic attacks Identifying negative thoughts Emotions and anxiety Routines and positive programming The 6-step solution for solving the real problem Exercises to help you feel better when Avoiding caffeine You can heal from anxiety disorder Love yourself Diagnostic physical symptoms Possible causes of relationship anxiety The benefits of vagus nerve stimulation ... AND MORE!What are you waiting for? Click buy now! Details ISBN-13 9798606837380 Title OVERCOME ANXIETY and PANIC ATTACK Author Team Chakra Format Paperback Year 2020 Pages 164 Publisher Independently Published GE_Item_ID:127729328; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.81 USD

Location: Fairfield, Ohio

End Time: 2025-01-21T20:53:35.000Z

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