One Hundred and One Daily Challenges and Affirmations: Helping to Find Inner Pea

Description: One Hundred and One Daily Challenges and Affirmations by Coach Antony, Antony Paul Birks Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The following, 101 Daily Affirmations and Challenges, have been purposely designed to offer you the best way to achieve that peace of mind that you have always been looking for. In todays busy and hectic society some find it hard to manage and get to grips with their time limitations; their relationship problems; their spirituality; their career and wealth issues; their health concerns; plus dealing with other general life issues -which seem to crop up at the most inopportune moments.This book has been carefully designed to offer the reader One Hundred and One Daily Challenges and Affirmations to assist in helping them find inner peace and happiness in daily life.Every one of the challenges assists the reader to reconsider certain important aspects of their lives - the wisdom gained is important if we are to live a fulfilled and wholesome life.This book is to support all those who are looking to find their unique path forward and to lead them towards a life of inner peace and serenity.It is important to first remember that trying to quickly change a feeling or emotion - once it has gained momentum - is almost always impossible. For this reason, if you are hurting because of loss, pain, other recent traumatic events, diagnosis, etc. we have to first find a quiet, new place to calm those stormy seas and thoughts.The content of this book might be a little confrontational in nature, but this was never my intent. We are all at different stages of enlightenment - spiritual and otherwise - and each has his or her own path to tread. With this in mind, have an open heart when considering some of these challenges. And do not beat up on yourself too much if you become a little negative about the subject matter - understand that you are just more upset about not having mastered the said task.Something else ... if you can incorporate these small messages from this book into your daily schedule, that would be amazing. Even if you just managed a daily walk - half an hour would suffice - this will double or triple the significance and meaning of the messages on these pages. You could take this book with you and repeat the affirmations - breathing deeply and making sure that you have topped up with water beforehand.A lastly there are a number of bonuses in the book, such as: Quick Guide for a Dynamic Life, The A-Z of how to enjoy life and Ten To One Exercise. Enjoy! Author Biography Youll agree how difficult it is to write something short and precise about yourself. So allow me to introduce myself: My name is Antony Birks and Im a certified intuitive life coach. Im a dynamic 50 years old, a family man with a loving wife and 4 children to keep me on my toes. I was born in London and spent the first 30 years of my life there. On my 30th birthday I left England, after having completed a Bachelor of Science (Honours) in Sociology at Kingston University, and moved to Germany, quite a change from the busy streets of London. We now live in a little village in northern Germany. For the past twenty years, Ive been working with people, assisting them in an advisory capacity. As a community representative, I have been invited to participate in a number of projects - some of them demanding but at the same time very fulfilling. As a Life Coach, I hold the title - L.C.H Dip. accreditation, that I gained while working with one of Europes leading Life Coaches, "Curly Martin." My vocation and purpose in life has become more clear over the last few years. It became apparent that my people skills, including my ever present English humour, is a major part of who I am. I pride myself in my listening abilities, I am professional in my relationship with all those that I come into contact with. I get an incredible amount of satisfaction in assisting people who are willing to change certain areas of their lives. Planning and accompanying a specific goal for someone, providing regular motivation and assistance, is all part of my unique life coaching package. The creative process is a very important part of my life. Oil painting, mainly landscapes, but also abstract expression, is a great medium to express myself. Tai Chi and meditation balance out the Ying and Yang. My English garden is also important in allowing me a place to feel secure and allow my creativity to work undisturbed. Creativity is something I encourage greatly in my clients. Over time Spirituality has become more and more significant in everything I do. The Laws of Attraction and Reciprocity are part of the method that I teach to my clients, and are an integral part of my daily life and my life coaching practice. Giving something back to society - be it in the form of a donation or to volunteer my time for some good cause, is key to living a peaceful and serene life. Helping those less fortunate than ourselves is a certain way of helping ourselves live a more fulfilling life. Details ISBN 1463637950 ISBN-13 9781463637958 Title One Hundred and One Daily Challenges and Affirmations Author Coach Antony, Antony Paul Birks Format Paperback Year 2011 Pages 158 Publisher Createspace Independent Publishing Platform GE_Item_ID:46803914; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. 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