Description: Breathing techniques that increase energy and reduce stressEasy-to-follow programs for flexibility and total body fitnessExpert advice on making yoga an integral part of your lifestyleThe Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, personal growth, and spiritual development through its world-renowned workshops and retreats. Now the experts at the Omega Institute share their wisdom with you.
Price: 7.5 USD
Location: Albuquerque, New Mexico
End Time: 2024-11-22T15:43:05.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Essentials of Yoga
Number of Pages: 208 Pages
Language: English
Publisher: Random House Publishing Group
Topic: Exercise, General, Yoga
Publication Year: 1999
Item Height: 0.5 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 14.9 Oz
Author: Ila Sarley, Dinabandhu Sarley
Item Length: 9.2 in
Book Series: Omega Institute Mind, Body, Spirit Ser.
Item Width: 7.4 in
Format: Trade Paperback
