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NEW Gaslighting Recovery for Women- Guide To Manipulation and Freedom From Abuse

Description: Discover the ultimate guide to recognizing and overcoming emotional abuse with Gaslighting Recovery for Women. This complete guide, written by renowned author Amelia Kelley, PhD, provides you with everything you need to know to free yourself from manipulation and regain your sense of self-worth. With Gaslighting Recovery for Women, you'll learn valuable insights and tools to identify and break free from emotional abuse. This book is in paperback format, published by Zeitgeist, and is in English. It is perfect for women who have experienced abuse or are looking for ways to support loved ones who have been affected. A complete gaslighting recovery guide for women to regain control and reclaim their lives Gaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life—family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment. This book features: • A THREE-PART RECOVERY PROGRAM designed for understanding gaslighting, healing from trauma, and reclaiming your reality • REAL-LIFE COVERT GASLIGHTING CASES from all aspects of a woman’s life that help validate realities and perceptions that have been otherwise distorted by a gaslighter • ACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES rooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are • SIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY that enable women to be self-aware and fully trust their instincts when they sense something is wrong

Price: 13 USD

Location: Huntersville, North Carolina

End Time: 2025-01-07T07:06:22.000Z

Shipping Cost: N/A USD

Product Images

NEW Gaslighting Recovery for Women- Guide To Manipulation and Freedom From AbuseNEW Gaslighting Recovery for Women- Guide To Manipulation and Freedom From Abuse

Item Specifics

All returns accepted: ReturnsNotAccepted

Publication Year: 2023

Format: Paperback

Language: English

Book Title: Gaslighting Recovery for Women

Author: Amelia Kelley, PhD

Publisher: Zeitgeist

Topic: Abuse

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