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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition [Paperback]

Description: Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses. The myths behind yoga's spiritual tradition have the power to help students of all levels realize their full potential. Understanding the subtle whimsy and power of the child while in child's pose gives us permission to recall forgotten dreams and find the power to manifest them now. Learning of the disabilities of the great sage Astavakra while attempting his arm-balance pose encourages us to understand how powerful we are when we recognize the strength that lies beyond any perceived limitations. Marveling at the monkey-god Hanuman's devotion to his best friend, Ram, keeps us in alignment with our integrity during the hanumanasana splits pose as we dig deeply to discover the source of spiritual strength within ourselves.

Price: 22.78 USD

Location: East Hanover, New Jersey

End Time: 2024-12-07T16:07:57.000Z

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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition [Paperback]Myths of the Asanas: The Stories at the Heart of the Yoga Tradition [Paperback]Myths of the Asanas: The Stories at the Heart of the Yoga Tradition [Paperback]

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

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EAN: 9781683838487

UPC: 9781683838487

ISBN: 9781683838487

MPN: N/A

Book Title: Myths of the Asanas : the Stories at the Heart of the Yoga Tradition

Number of Pages: 224 Pages

Language: English

Publisher: Insight Editions

Item Height: 0.9 in

Topic: Spirituality, Hinduism / Theology, Folklore & Mythology, Yoga

Publication Year: 2020

Genre: Religion, Social Science, Health & Fitness

Item Weight: 24.8 Oz

Item Length: 10 in

Author: Arjuna Van Der Kooij, Alanna Kaivalya

Item Width: 7 in

Format: Trade Paperback

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