Description: With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily life Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. You ll find a variety of interactive pages where you can record all aspects of your life, month by month, including: Your budget and spending habits Your meditation and wellness habits Your exercise sessions and goals Your sleep, hydration and diet The books you ve read Tracking your routine with a journal gives you instant visual feedback and can show you how different aspects of your life interact to affect your well-being. It s fast, it s fun and, best of all, it s so easy! By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go.
Price: 12.72 USD
Location: Matraville, NSW
End Time: 2025-02-05T08:53:31.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9781800074477
UPC: 9781800074477
ISBN: 9781800074477
MPN: N/A
Book Title: My Life Tracker : a Habit Journal to Help You Map Out and Manage Your Life
Number of Pages: 160 Pages
Language: English
Publisher: Summersdale Publishers
Topic: Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Journaling
Publication Year: 2023
Item Height: 0.8 in
Illustrator: Yes
Genre: Self-Help
Item Weight: 11.4 Oz
Item Length: 8.2 in
Author: Anna Barnes
Item Width: 5.8 in
Format: Trade Paperback
