Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:My Food Diary: Making ProgressISBN13:9781499117585ISBN10:1499117582Author:Readers, Lunar Glow (Author)Description:(This is a RePrint) - My Food Diary: Making Progress Is This The Year You Get Serious About Your Health? Then This Food Journal May Be The Perfect Tool To Help You Reach Your Fitness Goal In Fact Studies Have Shown That You're Twice As Likely To Get The Results You're After When You Track Your Progress Do You Find Yourself Thinking About How To Better Manage Your Health? Do You Find Yourself Wishing To Take Accountability Of How Your Body Looks And Feels? This Food Diary Helps You In Both Instances While Making The Task Easy And Simple To Accomplish Imagine How Much Better It Would Be If You Had A Tool That Would Help You Stay On Track This Food Log Allows You To Record Your Meals And Your Calorie Intake Record The Meals You Had For Breakfast, Lunch And Dinner You Can Even Compare What You're Eating With How Much Physical Exercise You're Getting There's Even Additional Logging Of Important Factors Like Sleep And Stress, Because A Lack Of Rest And An Abundance Of Stress Can Jeopardize Your Health So Then Why Not Log Them? You Should And You Can Here's Why You'll Love It: - Meal Logs To Easily See What You've Been Consuming - Calorie Logs To Track And Eliminate Any Cheating - Track Your Daily Work Outs With The Wod Log - Stay Hydrated By Tracking Your Water Consumption - 3 Month Progression Log To Easily See What You Have Accomplished This Food Diary Includes Everything You'll Need To Get Started On Your Fitness Goals So Pick It Up Today And Get Started By Clicking The Button Above 100 Pages Measures 6X9 Full Matte Color Exterior B&W Interior Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2014-04-11Weight:0.32 lbsDimensions:0.21'' H x 9.02'' L x 5.98'' WNumber of Pages:102Language:English
Price: 9.54 USD
Location: USA
End Time: 2025-02-03T07:39:58.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: My Food Diary : Making Progress
Number of Pages: 100 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2014
Item Height: 0.2 in
Genre: Non-Classifiable
Item Weight: 7.2 Oz
Item Length: 9 in
Author: Lunar Readers
Item Width: 6 in
Format: Trade Paperback
