Moving Past Personal Crises by Paul R. Shaffer (English) Paperback Book

Description: Moving Past Personal Crises by Paul R. Shaffer "Moving Past Personal Crises" is about both preventing and persevering through a personal crisis. It examines what makes you more vulnerable for a crisis to occur, as well as what some of the most useful tools are for getting through (and getting out of) whatever crisis youre in - be it situational or self-created. This book addresses the following topics: understanding emotional pain respecting your own legitimate needs handling the unknowns dealing with what cant be changed restoring a sense of control healthy distraction balance as prevention fostering mindfulness managing difficult emotions healthy spirituality FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Paul Shaffer has a Masters degree in Clinical Psychology and is a Licensed Professional Counselor in North Carolina. He has worked with adults and couples as a professional counselor for over 30 years, both in the private and public sectors. At present, he continues in private practice in Huntersville, NC. The practice is called Right Choices Counseling. Details ISBN1546268774 Author Paul R. Shaffer Pages 140 Publisher Authorhouse Language English Year 2018 ISBN-10 1546268774 ISBN-13 9781546268772 Format Paperback Publication Date 2018-11-20 Imprint Authorhouse Illustrations Illustrations, black and white Birth 1910 UK Release Date 2018-11-20 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:128476325;

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