Moving Ahead by Megha Pushkarna Paperback Book

Description: Moving Ahead by Megha Pushkarna Estimated delivery 3-12 business days Format Paperback Condition Brand New Description For most of us, achieving emotional well-being is the ultimate objective in life. We all want to concentrate on having peace of mind, regardless of how well we are doing in our personal and professional lives. However, sometimes it seems like a scarce resource that requires significant sacrifice to get. To find some "peace" in our life, we lament about sleep deprivation, ongoing physical discomfort, appetite loss, emotional eating, and mood fluctuations. The key query therefore becomes: What is impeding this mental tranquilly?Overthinking is one of the main causes, among other things. We revisit unhappy times by delving into the past and living them through again. We become stuck in "what if" scenarios and get anxious for no apparent cause. This book tries to pinpoint our thought processes and the reasons behind our propensity for "I do not know" situations. This book will help you understand yourself on a deeper level and live a resilient life. Help yourself let go of the past so you can move on. Determine the causes of some learned behaviour patterns throughout time and how, with some self-realization, to unlearn them. Discovering a viewpoint is more important than self-judging.There are seven chapters in this book on living a normal life and discovering inner peace. By looking for recurring patterns of overanalysing and self-doubt, I hope to assist readers in discovering themselves in this book. Also, to make sense of ones own self-perception and proceed hopefully in their lives. This book is not only a reflection of my counselling experience, but also of my personal and professional development as a psychologist. I wrote this work with consideration for both current and historical studies on growth and self-reflection.Topics including procrastination, inner critic, emotional vulnerability, letting go of the past and hurt, relationship goals contentment with oneself, and social validation will all be covered in this book. Details ISBN-13 9798876604125 Title Moving Ahead Author Megha Pushkarna Format Paperback Year 2023 Pages 86 Publisher Independently Published GE_Item_ID:158753092; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 13.72 USD

Location: Fairfield, Ohio

End Time: 2024-12-26T20:41:50.000Z

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