Description: The "Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from" is a comprehensive book designed to help individuals struggling with anxiety. Focusing on the topic of Mind, this workbook provides practical exercises and strategies to cultivate mindfulness and acceptance, ultimately leading to a sense of liberation from anxiety. With a clear and engaging writing style, this book offers a step-by-step guide to help readers navigate their anxious thoughts and emotions. Ideal for those looking to enhance their mental well-being, this workbook is a valuable resource for anyone seeking to break free from the grips of anxiety. Whether you are new to mindfulness practices or looking to deepen your understanding, this book provides the tools and guidance needed to cultivate a sense of peace and acceptance in your life.
Price: 6 CAD
Location: Burnaby
End Time: 2025-01-06T22:01:42.000Z
Shipping Cost: 11.74 CAD
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Return shipping will be paid by: Seller
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
Topic: Mind
