Mindfulness a Practical Guide: Guide to Finding Inner Peace and Awaken Full Awar

Description: Mindfulness a Practical Guide by Ida Lander Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Mindfulness a practical guideDo you constantly feel overwhelmed with your work, family and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to live a healthier life physically, spiritually and mentally? This book contains proven steps and strategies on how to get started on this journey. In this book, you can expect to learn the inner workings of meditation and mindfulness, starting with basic definitions and history.In this guide, you will learn: .What is Mindfulness?Mindfulness guide 101How to develop inner awarenessHow to attain inner peaceUnderstanding meditationMeditation for anxietyMeditation for stressTips to Help You Practice Meditation and Mindfulness DailyAnd more...Mindfulness is a powerful weapon against the stresses of modern living. Why not add it to your arsenal? Details ISBN 1985863375 ISBN-13 9781985863378 Title Mindfulness a Practical Guide Author Ida Lander Format Paperback Year 2018 Pages 70 Publisher Createspace Independent Publishing Platform GE_Item_ID:127604286; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.16 USD

Location: Fairfield, Ohio

End Time: 2024-11-14T15:01:28.000Z

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