Description: This Mindful Self-Compassion Workbook is a valuable resource for anyone looking to cultivate inner strength and self-compassion. Written by Christopher Germer and Kristin Neff, this trade paperback book published by Guilford Publications is a proven way to accept yourself and build resilience. With 206 pages, this book is a comprehensive guide that covers topics such as personal growth, happiness, mental health, self-esteem, and emotions. It is illustrated by yes and written in English, with a length of 10.5 inches, height of 0.4 inches, and width of 8 inches. This book is a must-read for anyone looking to develop mindful self-compassion and thrive in life.
Price: 8 USD
Location: Westland, Michigan
End Time: 2025-01-22T22:50:25.000Z
Shipping Cost: 5.38 USD
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Book Title: Mindful Self-Compassion Workbook : a Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Number of Pages: 206 Pages
Language: English
Publisher: Guilford Publications
Topic: Personal Growth / Happiness, General, Mental Health, Personal Growth / Self-Esteem, Emotions
Item Height: 0.4 in
Publication Year: 2018
Illustrator: Yes
Genre: Self-Help, Psychology, Medical
Item Weight: 14.4 Oz
Author: Christopher Germer, Kristin Neff
Item Length: 10.5 in
Item Width: 8 in
Format: Trade Paperback
