Mindful Eating: Savoring the Moment: A Practical Guide to Mindful Eating for Wel

Description: Mindful Eating by Sophie B. Nelson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Mindful Eating: Nourish Your Body, Mind, and Soul" invites readers on a transformative journey to cultivate a deeper connection to food and eating. Written by renowned mindfulness coach and educator, Sophie B. Nelson this book offers practical guidance, insightful reflections, and transformative practices to help readers unlock the healing power of mindful eating. Through the pages of this book, readers will learn to approach food and eating with awareness, intention, and compassion, embracing mindfulness as a way of life both on and off the plate. From cultivating gratitude and appreciation for food to listening to the wisdom of the body and fostering self-compassion, each chapter offers valuable insights and practical tools to support readers on their journey toward greater well-being and fulfillment. Details ISBN-13 9798325621840 Title Mindful Eating Author Sophie B. Nelson Format Paperback Year 2024 Pages 60 Publisher Independently Published GE_Item_ID:160342308; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.11 USD

Location: Fairfield, Ohio

End Time: 2025-01-27T19:08:16.000Z

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