Mind Brain Emotion 52 Essential learning Skills for Kids: Mindfulness CBT Cards

Description: Mind Brain Emotion 52 Essential learning Skills for Kids: Mindfulness CBT Cards Build skills, reduce stress: Powerful CBT, meditation, and somatic exercises to become organized, focused, confident. Overcome anxiety, anger, disappointment, procrastination, impulsive behavior, emotional labor, addiction, burnout, unproductive habitsFeel happier and in control: Creative, relatable, actionable strategies for stress reduction; stay calm and learn how to master your emotions; Build coping skills for teens, college students, and adults; use as a card game or work on one card a weekDeck developed by Harvard Researcher: 50+ evidence-based resilience mindfulness cards packed with anti anxiety and stress relief activities approved by psychologists, therapists, counselors; used in school, university, therapy, workshop, and workplaceIncludes Online Coping Assessment to help you track progress: Many ways to use such as journaling, therapy games for teens, group therapy activities for adults, recovery games, therapeutic practice at home, cognitive behavioral therapyPro tip: Use a magnet to pin card onto the tin case and display for daily affirmation, gratitude practice, and stress reduction; share relaxation techniques as mental health awareness gifts for friends or team members, self care cards for women or menDiscreetly practical and portable: Think of this tool as your coping skills workbook in portable cards. Perfect poker size to fit in your back pocket or crossbody bag, so you can use these nifty cards anytime, anywhere, without feeling self-consciousSeen in Los Angeles Times, Forbes, CNBC, Fast Company, Parents, PopSugar, Business Insider We are offering various Versions/games you can choose from. All are brand new never used. Evidence-based tools for in-person AND online!Build skills that matter in life!Learn how to navigate anxiety, anger, disappointment, shame, guilt, jealousy, envy, daily stress, life transitions, healing from trauma, and a sense of belonging!This is the Level 3 deck in the Award-winning 52 Essential Cards series -- used in over 50 countries!Top 5 Benefits:Reduce stress and anxiety.Gain skills and strategies in adaptive coping.Build emotional resilience.Understand what you need in life.Become happier, calmer, and stronger.Used in 50+ countries at home, school, work, and therapy.Overview of the 52 Essential Card Series by Mind Brain Emotion

Price: 49.95 USD

Location: Wallington, New Jersey

End Time: 2025-01-24T15:53:39.000Z

Shipping Cost: N/A USD