Description: Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health. Perception -- one of the basic constituents of the body and mind
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Meditation on Perception : Ten Healing Practices to Cultivate Mindfulness
Item Length: 9 in
Item Height: 0.5 in
Item Width: 6 in
Author: Henepola Gunaratana
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Buddhism / Rituals & Practice, Buddhism / General (See Also Philosophy / Buddhist), Cognitive Psychology & Cognition
Publisher: Wisdom Publications
Publication Year: 2014
Genre: Psychology, Body, Mind & Spirit, Religion
Item Weight: 10.1 Oz
Number of Pages: 168 Pages