Meditation for Relaxation: 60 Meditative Practices to Reduce Stress, Cultivate C

Description: Meditation for Relaxation by Adam O'Neill Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover how the ancient art of meditation can improve your quality of lifeMeditation techniques can relieve stress and help you find calm when you need it most. Through empowering daily exercises, Meditation for Relaxation will teach you to overcome negative thoughts, achieve a sense of peace, and sleep better.What sets Meditation for Relaxation apart from other self-help books-Meditation fundamentals-Enhance your meditation by understanding the foundation, history, and benefits of this age-old practice. Practical insights-Get the most out of meditation with important tips, such as- accept frustration, be patient if the exercises take time to take effect, and always remember the basic tenets of the practice. Focused exercises-Sessions in this book range from 5 to 25 minutes, giving you options to fit in time to relax and seek consciousness, even on your busiest days. Explore the life-changing power of quieting your mind through Meditation for Relaxation. Author Biography ADAM ONEILL is the CEO of YFM.tv, a company born from the merger of Broga(R) Yoga (which he co-founded) and Yoga for Men. YFM is an abbreviation of "Yoga. Fitness. Mindfulness." Adam lives on a small farm in central New York with his wife, Anya, daughter, Maeve, and their dog, cat, goats, and chickens. Details ISBN 1641523956 ISBN-13 9781641523950 Title Meditation for Relaxation Author Adam ONeill Format Paperback Year 2019 Pages 160 Publisher Callisto Media Inc. GE_Item_ID:127266092; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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End Time: 2024-11-15T10:41:36.000Z

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