Description: Explore the art of mindfulness with "Masters of Mindfulness: Transforming Your Mind and Body". This audiobook, complete with a course guidebook and 4 DVDs, is the perfect tool for adults looking to enhance their well-being. With renowned authors including Sally Balch Hurme, Shauna Shapiro, Rick Hanson, and Kristine Carlson, this nonfiction narrative offers 22 lessons, each lasting for approximately 30 minutes. Discover the transformative power of meditation and its effect on your mind and body. This audiobook is part of "The Great Courses" series and is brand new, still in its sealed jewel case. With a focus on self-help and mindfulness, this audiobook is perfect for anyone looking to improve their mental and physical health.
Price: 34.95 USD
Location: Kingston, New York
End Time: 2025-01-12T22:07:17.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Masters of Mindfulness: Transforming Your Mind and Body
Signed: No
Case Type: Jewel Case: Standard
Book Series: The Great Courses
Narrative Type: Nonfiction
Publisher: Teaching Company, LLC, T.H.E.
Intended Audience: Adults
Publication Year: 2018
Type: Audiobook
Format: DVD & Course Guidebook
Language: English
Author: Sally Balch Hurme, Shauna Shapiro, Rick Hanson, Kristine Carlson, etc.
Features: Course Guidebook
Genre: Self-Help
Run Time: 30 Min Lesssons X 22 Lessons
Topic: Meditation, Mind & Body
Country/Region of Manufacture: United States
Narrator: Multiple People
