Mark Epstein Advice Not Given (Paperback) (UK IMPORT)

Description: Further DetailsTitle: Advice Not GivenCondition: NewEAN: 9781788171557ISBN: 9781788171557Publisher: Hay House UK LtdFormat: PaperbackRelease Date: 01/16/2018Item Height: 225mmItem Length: 155mmItem Width: 16mmItem Weight: 345gLanguage: EnglishSubtitle: A Guide to Getting Over YourselfISBN-10: 1788171551Description: Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free.Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein's advice can be used by all, and will provide wise counsel in a confusing world.Country/Region of Manufacture: GBAuthor: Mark EpsteinGenre: Philosophy & SpiritualityTopic: MedicineRelease Year: 2018 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 23.51 USD

Location: GU14 0GT

End Time: 2024-11-18T15:34:31.000Z

Shipping Cost: 0 USD