Description: Further DetailsTitle: Advice Not GivenCondition: NewSubtitle: A Guide to Getting Over YourselfISBN-10: 0399564349EAN: 9780399564345ISBN: 9780399564345Publisher: Penguin USAFormat: PaperbackRelease Date: 01/15/2019Description: “Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.Language: EnglishCountry/Region of Manufacture: USItem Height: 202mmItem Length: 136mmItem Width: 14mmItem Weight: 193gAuthor: Mark EpsteinGenre: MedicineTopic: Philosophy & Spirituality, BiographyRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Advice Not Given
Title: Advice Not Given
Subtitle: A Guide to Getting Over Yourself
ISBN-10: 0399564349
EAN: 9780399564345
ISBN: 9780399564345
Release Date: 01/15/2019
Release Year: 2019
Country/Region of Manufacture: US
Book Title: Advice Not Given : a Guide to Getting over Yourself
Number of Pages: 224 Pages
Language: English
Publisher: Penguin Publishing Group
Item Height: 0.6 in
Topic: Psychotherapy / General, Personal Growth / General, Buddhism / General (See Also Philosophy / Buddhist), Personal Memoirs, Personality
Publication Year: 2019
Genre: Religion, Self-Help, Biography & Autobiography, Psychology
Item Weight: 6.8 Oz
Item Length: 7.9 in
Author: Mark Epstein
Item Width: 5.2 in
Format: Trade Paperback
