Lymph & Longevity: The Untapped Secret to Health by Gerald Lemole (English) Hard

Description: Lymph & Longevity by Gerald Lemole, Mark Hyman Learn how you can boost your immune system and help prevent virtually every major medical condition—by keeping your lymph system healthy, by renowned cardiologist Gerald Lemole. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.The lymphatic system serves as our bodys maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems. Until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease. In ten short chapters he demystifies the lymphatic system, describes how powerful it is, and shows how to maintain a healthy lymph system to combat specific diseases and health problems—from heart disease to cognitive function to weight management. Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses. Author Biography Gerald Lemole, MD, is a board-certified cardiothoracic surgeon, integrative physician, and a pioneer in the study of lympth. He is a full professor of surgery at Temple University and Thomas Jefferson Medical College. In 1968, Lemole was a member of the surgical team that performed the first successful heart transplant in the United States. He lectures at medical centers and universities around the world and lives in Huntingdon Valley, Pennsylvania.Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including The Pegan Diet and Food Fix, and he is coauthor of the New York Times bestseller Ultraprevention. Visit his website DrHyman.com. Review "Renowned integrative physician Lemole explains why our lymphatic system is a key factor in longevity and preventing disease. This book is more important than ever." —Dr. Mehmet Oz "Dr. Lemoles book describes the magic of the lymphatic system, its important influence on our health, and how we can improve its function. This is a revolutionary book that everyone interested in their health should read." —Jeffrey Bland, PhD, FACN, and Founder of the Institute for Functional Medicine "Authoritative…The lymphatic systems role in maintaining health has been commonly misunderstood, even ignored. Finally, we have this clear explanation of how to keep ourselves in optimum working order. A must read!" —Dr. Andrew Weil, #1 New York Times bestselling author of Spontaneous Healing and Healthy Aging Review Quote "Renowned integrative physician Lemole explains why our lymphatic system is a key factor in longevity and preventing disease. This book is more important than ever." --Dr. Mehmet Oz "Dr. Lemoles book describes the magic of the lymphatic system, its important influence on our health, and how we can improve its function. This is a revolutionary book that everyone interested in their health should read." --Jeffrey Bland, PhD, FACN, and Founder of the Institute for Functional Medicine "Authoritative...The lymphatic systems role in maintaining health has been commonly misunderstood, even ignored. Finally, we have this clear explanation of how to keep ourselves in optimum working order. A must read!" -- Dr. Andrew Weil, #1 New York Times bestselling author of Spontaneous Healing and Healthy Aging Details ISBN1982180250 Author Mark Hyman Language English Year 2021 ISBN-10 1982180250 ISBN-13 9781982180256 Format Hardcover Short Title Lymph and Longevity Subtitle The Untapped Secret to Health Pages 240 Place of Publication New York Country of Publication United States Illustrations 1-c 8 illustrations, 2 diagrams t-o Publisher Simon & Schuster Imprint Simon & Schuster Publication Date 2021-11-11 AU Release Date 2021-11-11 NZ Release Date 2021-11-11 US Release Date 2021-11-11 UK Release Date 2021-11-11 DEWEY 612.42 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:140716062;

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