Description: Librate de la Trampa de la Culpabilidad by Gael Lindenfield Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Translation of: Skip the guilt trap: simple steps to help you move on with your life. Publisher Description Esta guía de fácil lectura explica las formas en que la culpa daña nuestra salud, nuestras relaciones y nuestras posibilidades en el mundo profesional. Explora las numerosas formas de culpabilidad y facilita ejercicios prácticos y consejos sobre las formas más eficaces de manejar esta emoción. Pasos sencillos para liberarte de la culpa, una de las grandes causas subyacentes a los desórdenes emocionales, como la baja autoestima, la depresión, los desórdenes obsesivo-compulsivos y otras enfermedades mentales. Esta guía fácil de leer fue escrita por Gael Lindenfield, una de las psicoterapeutas más respetadas en el Reino Unido, y ahora autora de gran éxito de ventas. En ella, la autora explica las formas en que la culpa daña nuestra salud, nuestras relaciones y nuestras posibilidades en el mundo profesional. Explora las numerosas formas de culpabilidad y facilita ejercicios prácticos y consejos sobre las formas más eficaces de manejar esta emoción. Un libro de autoayuda accesible y eficaz que nos puede preparar mejor para saber manejar la culpa y actuar de una manera constructiva en cualquier situación. This easy-to-read guide explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively. Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide, written by one of the UKs most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively. An accessible and effective self-help book that can better prepare us for how to handle guilt and how to take constructive action in any situation. Author Biography Gael Lindenfield is a trained and licensed psychiatric social worker with over twenty years experience helping people overcome their fears and achieve new self-confidence. The author of six highly successful books, she appears frequently on television, writes for newspapers and magazines, and lectures as a motivational speaker. She lives in the United Kingdom. Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium. Details ISBN 0718087542 ISBN-13 9780718087548 Title Librate de la Trampa de la Culpabilidad Author Gael Lindenfield Format Paperback Year 2023 Pages 224 Publisher HarperCollins Publishers Inc GE_Item_ID:102292444; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 18.68 USD
Location: Fairfield, Ohio
End Time: 2025-02-08T06:03:52.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780718087548
Type: NA
Publication Name: NA
Book Title: Libérate De La Trampa De La Culpabilidad : Pasos Sencillos Que Te Ayudarán a Continuar Con Tu Vida
Number of Pages: 224 Pages
Language: Spanish
Publisher: HarperCollins Español
Publication Year: 2017
Topic: Personal Growth / Happiness, Motivational & Inspirational, Personal Growth / Success
Item Height: 0.6 in
Genre: Self-Help
Item Weight: 8.5 Oz
Item Length: 9 in
Author: Gael Lindenfield
Item Width: 6 in
Format: Trade Paperback
