Liberate Your Mind: Effective Strategies to Free Yourself from Anxiety and Stres

Description: Liberate Your Mind by John Williams Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Our mind is such an influential thing, yet very little is really understood.The fact that you are analyzing this guide, it implies that you are on the right track. Well, first off, a congratulation is surely in order - you have now taken the first step to liberate your mind, which will ultimately help you relieve some of the stress that comes with a mind that is filled with too many thoughts, memories, and information at a single time. In this book, I am going to take you through a few processes, tips, strategies, and effective techniques that will all contribute to liberating your own mind. At times, things may not seem obvious - with some tips, you may not be sure how they will ultimately contribute to a clear mind, but I urge you to follow through on all the tips I share with you, and you will surely experience great peace of mind by the time you have completed the book. We will start by addressing the reasons why our minds become cluttered, and then take a look at how you can calm your mind down in order to take better control of your own thoughts. We will then move on to some habits and strategies that you should implement into your day-to-day life to experience a reduction in the clutter that is inside your mind all the time. From there, I will start to touch upon a few topics like sleep, your diet, and even exercise, and explain to you how habits in your current life situation might be contributing to a foggy brain that is cluttered with irrelevant thoughts, memories, and ideas. Details ISBN 1798642352 ISBN-13 9781798642351 Title Liberate Your Mind Author John Williams Format Paperback Year 2019 Pages 104 Publisher Independently Published GE_Item_ID:128665217; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 25.74 USD

Location: Fairfield, Ohio

End Time: 2024-12-12T03:19:51.000Z

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