Leslie Sansone - Walk Away the Pounds: Muscle Mile One (DVD, 2006)

Description: Muscle Mile One BE A MUSCLE MAMA! Add a little "muscle" to your walk and condition your body from head to toe. Pssst! Wanna know a secret? The best way to lose weight is to add muscle. It's a fact: as we age, we lose muscle. You know what that means ... slower metabolism, weight gain, those little "flags" under our arms and jiggly thighs that make getting into shorts an Olympic sport. Well, you dont have to lose ityou can use it, with this one-two punch of a workout that combines brisk walking with terrific upper body strength training. Grab those Walk Away WeightsTM and get walking. In just 20 minutes, youll zap the calories and "bring back" muscle, sculptthose arms, shoulders, abs, back and chest, and turn flabbyinto real flex appeal. Plus, all that muscle means a faster metabolism, so youll burn fat longereven after the workouts over. Talk about a power workout! "Muscle" in on this 1-mile workout and watch the pounds disappear. You can do it! Total Content Time: Approx. 19 minutes Color/Stereo Product detailsClosed-captioned, Color, NTSCLanguage: EnglishRegion 1 (U.S. and Canada only)Aspect Ratio: 1.33:1Number of discs: 1 Not RatedStudio: Good Times VideoDVD Release Date: March 14, 2006Run Time: 19 minutes

Price: 6.49 USD

Location: Munfordville, Kentucky

End Time: 2025-01-04T13:48:17.000Z

Shipping Cost: 3.99 USD