Leisa Harts Fit to the Core - Chisel Your Body Lean (DVD, 2004)

Description: Buns of Steel instructor Leisa Hart has motivated millions to embrace exercise with her cutting-edge fitness programs. Her precise cueing will give you a greater understanding of your workout, while delivering awesome results. As an ACE and AFAA certified instructor with over 20 years of fitness industry experience, Leisa specializes in Lifestyle and Weight Management, Pre-and Postnatal Exercise, Yoga and Toning. In this workout, Leisa introduces her new CORE BAR, a uniquely designed weighted bar that comes equipped to easily change from 4, 8 or 12 lbs. Variations are shown for options using hand weights, and fitness bar or neither. No Equipment Required. Product detailsActors: Leisa HartDirectors: Andrea AmbandosFormat: Color, Dolby, NTSCLanguage: EnglishRegion: Region 1 (U.S. and Canada only)Number of discs: 1 Not RatedStudio: Goldhill Home MediaDVD Release Date: June 15, 2004

Price: 6.49 USD

Location: Munfordville, Kentucky

End Time: 2025-01-09T17:56:58.000Z

Shipping Cost: 3.99 USD