Description: Laugh Yourself Thin : Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss, Hardcover by Rotenberg, Melanie; Rotenberg, Mitch, ISBN 0313386366, ISBN-13 9780313386367, Like New Used, Free shipping in the US For readers seeking scientifically proven methods for permanent weight loss that enable them to still have fun and enjoy their lives, this accessible, entertaining, and humorous book provides valuable insights and ideas. Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss argues a unique thesis. Laughter, its physician author proclaims, is the key to losing weight. Losing weight, she goes on to say, will not necessarily lead to happiness, but happiness does lead to weight loss. Offering an approach to weight loss that is grounded in sound medical research, her book shows readers how increasing joy and fun decreases stress and negative emotions—resulting in permanent thinness. Laugh Yourself Thin covers the entire spectrum of weight loss, but pays closest attention to positive attitude and behavior in activity and eating. The first section discusses the relationship of thought and behavior to weight loss, the second deals with the intake of calories, and the third details issues in metabolism and activity. Enriched with healthy doses of funny, true stories, this revolutionary book proves that, when it comes to getting thin, laughter is the best medicine.
Price: 57.84 USD
Location: Jessup, Maryland
End Time: 2024-10-27T08:52:51.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Laugh Yourself Thin : Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss
Number of Pages: 256 Pages
Language: English
Publisher: Bloomsbury Publishing USA
Publication Year: 2010
Topic: Women's Health, General, Healthy Living, Diet & Nutrition / Weight Loss
Item Height: 0.6 in
Genre: Health & Fitness, Humor
Item Weight: 19.1 Oz
Author: Not Available
Item Length: 9.2 in
Item Width: 6.1 in
Format: Hardcover
