Kung Fu Kickboxing Workout [New DVD]

Description: Kung Fu Kickboxing Workout [New DVD] Title: Kung Fu Kickboxing Workout Format: DVD Label: Acorn Genre: Health & Fitness-Kickboxing UPC: 054961943890 Release Date: 2012 Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates wrestling and kicking techniques that quickly build the strength, speed, agility, endurance, and reflexes of a fighter. This program allows you to choose the level of instruction and intensity you need, including a music-only option once you get the moves down. Whatever option you choose, you'll get a heart-pumping workout that will tone your shoulders, arms, abs, gluteus, and legs. Feel the burn and see results fast. Start with stretching and warm-up, then choose from three progressively more challenging workouts. Workout 1: The Basics - Three-minute rounds of combat-oriented exercises Workout 2: The Kicker - a series of 30-second standing and floor calisthenics Workout 3: The Killer - Repetitive cycles of challenges, explosive movements.© DirectToU LLC. All Rights Reserved.

Price: 13.98 USD

Location: Shepherdsville, KY, USA

End Time: 2025-01-02T20:28:55.000Z

Shipping Cost: 0 USD