Keto Diet After 50: The Complete Keto Diet Cookbook for Men and Women Over 50. L

Description: Keto Diet After 50 by Rose Child Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you looking for a easy way to improve your nutrition? Then, keep readingThe ketogenic diet is a high-fat diet that encourages the body to produce ketones.Initially, the keto diet was developed for individuals with epilepsy and similar seizure disorders. In the 1920s and 30s, the ketogenic diet was used as one of the cornerstones of the treatment of epilepsy in children. According to research, these molecules have the potential to manage seizures with their powerful anticonvulsant effects.Today, the ketogenic diet has made a comeback as one of the most popular diet trends of the modern age. Since hitting the mainstream market, the keto diet has seen unprecedented popularity. Its front and center as one of the most effective weight loss strategies weve seen in the last 30 years.While being an effective diet should be reason enough for its popularity, there are a few other things about the keto diet that make it stand out in a sea of hyped-up weight loss strategies.The fact that the keto diet doesnt tell you to eat less fat makes it controversial - a factor that has led to the development of its cult following.Were conditions to think that more fat in your diet should make us more fat, but something about the way the keto diet works produces the opposite results. With such an uncommon mechanism, the diet strategy piqued the interest of hundreds of thousands of dieters, blasting it off towards worldwide popularity.This book covers the following topics: The Ketogenic Diet BasicsKetogenic Diet for Man and Women Over 5030-Day Meal Plan For People Over 50Keto Breakfast RecipesKeto Bread RecipesKeto Vegetables RecipesKeto Soup & Stew RecipesKeto Snack RecipesKeto Salad RecipesKeto Red Meat RecipesKeto Fish & Seafood RecipesKeto Sauces & Dressings RecipesKeto Smoothies RecipesKeto Vegan RecipesKeto Chaffle RecipesKeto Dessert Recipes...And much moreOn the surface, there are a few things about the ketogenic diet that are generally known to most of those whove heard of it - whether or not theyve tried the method themselves.For instance, the ketogenic diet: doesnt focus on caloric intake or metabolismencourages more fat consumptionsatisfies hunger and keeps you feeling full for longerworks for most body typesThese snippets arent new. In fact, most of those who try to sell the idea of the keto diet will weigh down on these points to get their message across.While its all good and well to know what the ketogenic diet does, its doubly important to understand how the keto diet does it.Sure, not everyone can be a physiology expert, and certainly, not everyone wants to be. But, understanding how the diet works will make it easier to pattern choices throughout the process, to support this weight loss strategys unique physiological mechanism.Do you want to learn more? Scroll to the top of the page and select the buy button Details ISBN-13 9798641173733 Title Keto Diet After 50 Author Rose Child Format Paperback Year 2020 Pages 156 Publisher Independently Published GE_Item_ID:129850733; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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