Description: Further DetailsTitle: SoberishCondition: NewFormat: PaperbackSubtitle: The Science Based Guide to Taking Your Power Back from AlcoholEAN: 9781786787521ISBN: 9781786787521Publisher: Watkins PublishingRelease Date: 09/12/2023Description: Are you ready to take your power back from alcohol?Whether you’re looking to go booze free or want to make informed adjustments to your drinking habits, this inclusive and non-judgemental guide gives you the scientifically backed tools you need to create a relationship with alcohol that works for you, from cold exposure therapy to sound healing and beyond.You will explore the roots of your drinking behaviours and triggers, hear from leading industry experts, including addiction and nutrition therapists, learn to overcome backsliding behaviours, receive tips and advice on real-life scenarios, like sticking to your goals in a party environment, get advice on recreating your self-identity, and create a personalized plan of action to guide you on your soberish journey.Language: EnglishCountry/Region of Manufacture: GBItem Height: 216mmItem Length: 135mmAuthor: Kayla LyonsGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 20.9 USD
Location: GU14 0GT
End Time: 2024-12-23T03:07:55.000Z
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Publication Name: Soberish
Title: Soberish
Subtitle: The Science Based Guide to Taking Your Power Back from Alcohol
EAN: 9781786787521
ISBN: 9781786787521
Release Date: 09/12/2023
Release Year: 2023
Country/Region of Manufacture: GB
Book Title: Soberish : the Science-Based Guide to Taking Your Power Back from Alcohol
Number of Pages: 288 Pages
Language: English
Publisher: Watkins Media The Limited
Topic: Health Care Issues, Sociology / General, Substance Abuse & Addictions / Alcohol
Item Height: 1 in
Publication Year: 2023
Genre: Social Science, Health & Fitness, Self-Help
Item Weight: 12.8 Oz
Author: Kayla Lyons
Item Length: 8.5 in
Item Width: 5.4 in
Format: Trade Paperback
