Description: - Just One Thing: How Simple Changes Can Transform Your Life by Michael Mosley. Condition is Like new. Sent with Australia Post Standard Parcel. - Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. - Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power? - Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
Price: 22.49 AUD
Location: Granville, NSW
End Time: 2024-11-27T09:18:58.000Z
Shipping Cost: 17.49 AUD
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Book Title: Just One Thing: How simple changes can transform y
Book Series: BBC Program Lifestyle
Narrative Type: Non-Fiction
Publisher: Hachette Australia
Original Language: English
Publication Year: 2022
Type: Activity Book
Format: Hardcover
ISBN: 9780733648229
Language: English
Author: Dr Michael Mosley
Genre: Health, Treatments & Medicine, Mind, Body & Spirit, Philosophy, Self Help, Personal Development, Inspirational
Topic: Books, Ships, Health, Psychology, nonfiction
Country/Region of Manufacture: Australia
