Jeff Szymanski The Perfectionist's Handbook (Hardback)

Description: Further DetailsTitle: The Perfectionist's HandbookCondition: NewEAN: 9780470923368ISBN: 9780470923368Publisher: John Wiley & Sons IncFormat: HardbackRelease Date: 10/25/2011Item Height: 235mmItem Length: 162mmItem Width: 22mmItem Weight: 390gLanguage: EnglishDescription: A guide for getting your perfectionism to work for you Is perfectionism a good thing or does it get in our way? In The Perfectionist's Handbook, clinical psychologist Jeff Szymanski helps readers navigate their way out of the "perfectionism paradox": if your intentions are good (wanting to excel) and the outcomes you want are reasonable (to feel competent and satisfied), why would perfectionism backfire and result in unhappiness and stress? Learn when perfectionism will pay off, and when and why it sabotages you. Specific strategies are outlined throughout the book to help readers transform their perfectionism from a liability to an asset. There is no reason to eliminate perfectionism altogether—instead, build on what's working and change what's not. The Perfectionist's Handbook helps readers to: Distinguish between intention and strategy as a way of improving outcomesIdentify diminishing returns and how to redistribute time and resourcesMake the most of mistakes rather than being preoccupied with trying to avoid themLearn to focus on your "Top 10" list as a way of getting the most out of your lifeAccess others more effectively as a way of improving performanceObtain more balance in their livesCountry/Region of Manufacture: USGenre: Society & CultureTopic: Personal Development, Business & FinanceSubtitle: Take Risks, Invite Criticism, and Make the Most of Your MistakesAuthor: Jeff SzymanskiRelease Year: 2011 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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Location: 60502

End Time: 2025-01-12T10:13:07.000Z

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