Description: Further DetailsTitle: The T-Factor Fat Gram CounterCondition: NewISBN-10: 039331331XEAN: 9780393313314ISBN: 9780393313314Publisher: WW Norton & CoFormat: PaperbackRelease Date: 12/27/2012Description: The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular diet book to show that fat was (and is) the major culprit in the American diet. All calories, Dr. Martin Katahn told us, are not created equal: his metabolic studies showed that the fat we consume in our food, as opposed to the carbohydrate and protein, is converted most efficiently to body fat and may lead to such conditions as cancer, hypertension, heart disease, and diabetes. The T-Factor Fat Gram Counter tells you everything you need to know to cut the hidden fat out of your food. It also provides a brief overview of vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights. Once you understand the role of dietary fat, you are liberated forever from the need to cut calories or even restrict your overall intake of food. Spend a few minutes a day checking the fat levels in various foods and making sensible choices, and you are well on your way to a longer, happier, and healthier life.Language: EnglishCountry/Region of Manufacture: USItem Height: 185mmItem Length: 135mmItem Width: 10mmItem Weight: 121gAuthor: Jamie Pope, Martin KatahnGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2012 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Location: 60502
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Publication Name: The T-Factor Fat Gram Counter
Title: The T-Factor Fat Gram Counter
ISBN-10: 039331331X
EAN: 9780393313314
ISBN: 9780393313314
Release Date: 12/27/2012
Release Year: 2012
Country/Region of Manufacture: US
Book Title: T Factor Fat Gram Counter
Number of Pages: 80 Pages
Language: English
Publisher: Norton & Company, Incorporated, w. w.
Publication Year: 1995
Item Height: 0.4 in
Topic: Diet & Nutrition / Food Content Guides, Health & Healing / Low Fat, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)
Genre: Cooking, Social Science, Health & Fitness
Item Weight: 4.3 Oz
Author: Martin Katahn, Jamie Pope
Item Length: 7.3 in
Item Width: 5.3 in
Format: Trade Paperback