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Jamie Pope Martin Katahn The T-Factor Fat Gram Counter (Paperback)

Description: Further DetailsTitle: The T-Factor Fat Gram CounterCondition: NewISBN-10: 039331331XEAN: 9780393313314ISBN: 9780393313314Publisher: WW Norton & CoFormat: PaperbackRelease Date: 12/27/2012Description: The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular diet book to show that fat was (and is) the major culprit in the American diet. All calories, Dr. Martin Katahn told us, are not created equal: his metabolic studies showed that the fat we consume in our food, as opposed to the carbohydrate and protein, is converted most efficiently to body fat and may lead to such conditions as cancer, hypertension, heart disease, and diabetes. The T-Factor Fat Gram Counter tells you everything you need to know to cut the hidden fat out of your food. It also provides a brief overview of vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights. Once you understand the role of dietary fat, you are liberated forever from the need to cut calories or even restrict your overall intake of food. Spend a few minutes a day checking the fat levels in various foods and making sensible choices, and you are well on your way to a longer, happier, and healthier life.Language: EnglishCountry/Region of Manufacture: USItem Height: 185mmItem Length: 135mmItem Width: 10mmItem Weight: 121gAuthor: Jamie Pope, Martin KatahnGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2012 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 8.77 USD

Location: 60502

End Time: 2025-01-29T15:18:35.000Z

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Jamie Pope Martin Katahn The T-Factor Fat Gram Counter (Paperback)

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Publication Name: The T-Factor Fat Gram Counter

Title: The T-Factor Fat Gram Counter

ISBN-10: 039331331X

EAN: 9780393313314

ISBN: 9780393313314

Release Date: 12/27/2012

Release Year: 2012

Country/Region of Manufacture: US

Book Title: T Factor Fat Gram Counter

Number of Pages: 80 Pages

Language: English

Publisher: Norton & Company, Incorporated, w. w.

Publication Year: 1995

Item Height: 0.4 in

Topic: Diet & Nutrition / Food Content Guides, Health & Healing / Low Fat, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)

Genre: Cooking, Social Science, Health & Fitness

Item Weight: 4.3 Oz

Author: Martin Katahn, Jamie Pope

Item Length: 7.3 in

Item Width: 5.3 in

Format: Trade Paperback

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