It's Not You: Identifying and Healing from Narcissistic People by Ramani Durvasu

Description: It's Not You by Ramani Durvasula Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description "Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. Its Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"-- Publisher Description A transformative guide to protecting and healing yourself from the narcissism you cant see, from psychologist and preeminent narcissism expert Dr. Ramani DurvasulaIts not always easy to tell when youre dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently?As Dr. Ramani Durvasula reveals in Its Not You, the answer is- absolutely nothing. Just as a tiger cant change its stripes, a narcissist wont stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.Deeply compassionate and revelatory, Its Not You examines how narcissists hijack our wellbeing and offers a healing path forward. Drawing on more than 20 years of studying, teaching, and helping clients navigate the landscape of narcissism, Dr. Durvasula unpacks the oft-misunderstood personality, showing how to identify the telltale signs that you may be dealing with a narcissist and protect yourself from their toxic influence. Along the way, youll learn how to become gaslight resistant, chip away at the trauma bonds that keep us stuck in these cycles, grieve the losses, create realistic boundaries, learn the fine art of discernment, and recover your sense of self after years of invalidation.Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. Its Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship. Author Biography Dr. Ramani Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani, her popular online program on healing from narcissistic abuse, and as the host of the podcast Navigating Narcissism with Dr. Ramani. This is her fourth book. Details ISBN 0593492625 ISBN-13 9780593492628 Title It's Not You Author Ramani Durvasula Format Hardcover Year 2024 Pages 368 Publisher Random House USA Inc GE_Item_ID:159238136; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 26.56 USD

Location: Fairfield, Ohio

End Time: 2024-12-12T04:25:14.000Z

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