Description: Joy is all around us. It's in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it's easy to find when you know where to look. All you need is five minutes.This book includes over 60 prompts and ideas to help you to find joy every single day. Taking you through your morning, your afternoon and your evening, these tips will help you to elevate your mood and liven up your routine - and each one takes no longer than five minutes. Tips include:- Setting an intention for your day - Performing a small act of kindness - Eating outdoors in the fresh air - Trying a grounding ritual Even the smallest moment of positivity can transform your outlook, so whether you follow one tip or many, you're sure to lift your spirits and find a small oasis of happiness every day.
Price: 11.23 USD
Location: East Hanover, New Jersey
End Time: 2024-11-08T11:39:11.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781800071568
UPC: 9781800071568
ISBN: 9781800071568
MPN: N/A
Book Title: How to Find Joy in Five Minutes a Day : Inspiring Ideas to Boost Your Mood Every Day
Number of Pages: 128 Pages
Language: English
Publisher: Summersdale Publishers
Topic: Personal Growth / Happiness, General, Personal Growth / Self-Esteem, Motivational & Inspirational
Publication Year: 2022
Item Height: 0.7 in
Genre: Self-Help, Psychology
Item Weight: 7.9 Oz
Author: Joanne Mallon
Item Length: 6.2 in
Item Width: 4.7 in
Format: Hardcover
