Healthy & Happy: Find Food Freedom and Create the Body You Love by Julie Booher

Description: Healthy & Happy by Julie Booher Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Life is too short to spend your time consumed with food and a negative body image. For those who have spent years on the diet roller coaster, stuck in the rut of food obsession and body shaming, never finding a way to break free from those bad habits and pattern eating-today is your day to liberate.Inspired by her successful 8-week lifestyle makeover program, nutrition coach Julie Booher delivers the ultimate guide to finding food freedom and improving your life! Healthy & Happy gives you the tools you need to create the body and life you love. This book takes a light-hearted, fun approach to changing your lifestyle-everything from improving your mindset, body confidence tips, creating your own magic morning routine, and food strategies that help you become more balanced. Its everything you need to know to finally put an end to your struggle with food, find confidence, and fall in love with yourself. You will come away from this book being able to create more room in your life for things that truly inspire you including building better relationships, finding a purpose, and learning that the more we trust our bodies, the more it opens the door to having a fulfilling life. Author Biography Julie Booher is a writer, mindset and nutrition coach, lifestyle designer for women, and the host behind the podcast Healthy and Happy- Create a Body and Life You Love. Originally from the sunshine state, she has planted roots in Ontario and thrives off helping others live a kicka** life. Her passion stems from teaching women to live healthy without obsession. Growing up with food and body image issues, she was inspired to create a movement to help women transform their relationship with food and their bodies. She has helped women from around the world develop a healthier mindset, better routines, find their confidence, and feel healthy from the inside out. For more on Julie, visit juliebooher.com. Details ISBN 162860428X ISBN-13 9781628604283 Title Healthy & Happy Author Julie Booher Format Paperback Year 2021 Pages 192 Publisher Victory Belt Publishing GE_Item_ID:141756117; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.36 USD

Location: Fairfield, Ohio

End Time: 2025-01-23T04:32:02.000Z

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