Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your

Description: Healthy Eating by Timothy Moore Estimated delivery 3-12 business days Format Paperback Condition Brand New Description We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body! Today only, get this bestseller for a special price. Developing healthy eating habits isnt as confusing or as restrictive as many people imagine. The essential steps are to eat mostly foods derived from plants-vegetables, fruits, whole grains and legumes (beans, peas, lentils)-and limit highly processed foods. This book will give you the guidelines for building a healthy life. Here Is A Preview Of What Youll Learn... Why What You Eat Is Important To Good HealthUnderstanding NutrientsKnowing Your Calories Metabolic RateCalories And ExerciseShould You Buy This? (How To Read Food Labels)Keeping A Food JournalGuide To Keeping A Proper WeightHygiene In The KitchenHow To Maintain And Achieve Your Health Goals And basically everything you need to know to start eating healthy today. Get your copy today! Take action today and buy this book now at a special price! Details ISBN 172081838X ISBN-13 9781720818380 Title Healthy Eating Author Timothy Moore Format Paperback Year 2018 Pages 62 Publisher Createspace Independent Publishing Platform GE_Item_ID:128930428; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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Location: Fairfield, Ohio

End Time: 2024-12-14T09:35:49.000Z

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