Description: Health Benefits of Beetroot by John Davidson, M. Usman, Mendon Cottage Books Health Benefits of Beetroot Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health Benefits Chapter # 1: Cardiovascular Health Chapter # 2: Lowers Risk of Dementia Chapter # 3: Improves Athletic Performance Chapter # 4: Good for the Skin & Hair Recipes Chapter # 1: Beetroot and Walnut Salad Chapter # 2: Tandoori Cutlets with Beetroot Raita Chapter # 3: Beetroot Hummus Conclusion References Author Bio Preface Beetroot, sometimes also referred to as the beet, is a part of a vegetable that is gaining immense fame in health-aware populations due to its lengthy list of nutritious benefits. Beetroots and their products like juices & concentrates have countless benefits, some of which include the restoration of bodys normal functions like blood pressure, blood flow, and athletic performance. More and more pharmaceutical companies are now using compounds extracted from beetroot in their products due to their superior antioxidant, refreshing and cardiovascular benefit inducing properties. Beetroots have, for long, been in use by ancient civilizations due to their refreshing and detoxification qualities. The rich purple pigment in beetroots is one of the most nutritious components of the vegetable and is known to suppress the development of deadly diseases like Alzheimers and cancer. Read on, and find out more. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1505548543 Author Mendon Cottage Books Short Title HEALTH BENEFITS OF BEETROOT Pages 44 Language English ISBN-10 1505548543 ISBN-13 9781505548549 Media Book Format Paperback Year 2014 Publication Date 2014-12-15 Imprint Createspace Independent Publishing Platform Publisher Createspace Independent Publishing Platform Edited by Mendon Cottage Books Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:93386785;
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ISBN-13: 9781505548549
Author: John Davidson, M. Usman, Mendon Cottage Books
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Book Title: Health Benefits of Beetroot