Description: Headache Healer’s Handbook : A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention, Paperback by Mundo, Jan; Mundo, Jan (ILT); Mauskop, Alexander, . (FRW), ISBN 1608685136, ISBN-13 9781608685134, Like New Used, Free shipping in the US "A guide to healing chronic, recurring headaches through lifestyle changes, stress management, and other natural methods. Includes chapters on centered breathing, meditation, posture, diet, movement exercises, sleep, proper ergonomics, and environmental factors"--
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Location: Jessup, Maryland
End Time: 2024-12-23T18:44:25.000Z
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Book Title: The Headache Healer's Handbook : A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention
Number of Pages: 384 Pages
Language: English
Publisher: New World Library
Topic: Diseases / Nervous System (Incl. Brain), Pain Management, Holistic Medicine
Item Height: 0.9 in
Publication Year: 2018
Illustrator: Yes
Genre: Health & Fitness, Medical
Item Weight: 18 Oz
Type: Textbook
Author: Jan Mundo
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
