Description: Have you ever tried to change your habits but failed multiple times? Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail. Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it. Here's some of what you can expect to learn inside the pages of this book: Discover how to deal with the most damaging behaviors we do on auto-pilot.A step-by-step process that will help you develop long-term habits.Learn at which pace you should advance so that you never feel burnt out or unmotivated.How to deal with distractions that can hinder your progress.Avoiding the most common mistakes when changing habits. Believe it or not, even dramatic habitual changes are possible.
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EAN: 9781951083625
UPC: 9781951083625
ISBN: 9781951083625
MPN: N/A
Item Length: 20.3 cm
Book Title: Habits: How to Break Negative Habits and Replace them with Good Habits That Will Completely Transform your Life
Item Height: 203mm
Item Width: 127mm
Author: Robert S Lee
Format: Paperback
Language: English
Topic: Opinion of the People
Publisher: Atlas Express Publishing
Publication Year: 2019
Type: Textbook
Item Weight: 86g
Number of Pages: 80 Pages
