Description: Introducing the HABIT NEST Evening Routine & Sleep Sidekick Journal, a powerful tool to help you achieve your daily goals and improve your sleep quality. This hardcover journal features 233 pages of insightful content, authored by Amir Atighehchi, Ariel Banayan, and Michael Ahdoot. The journal provides a beginner-friendly approach to improving your sleep and evening routine. Get a clear guide to wind down your evenings restfully and get the best sleep of your life. Dive into the newest science behind. Sleep and see how to implement it into your life. Stay excited and engaged with new daily challenges strategies and inspiration each day. Get held accountable to consistently stick to your evening routine and sleep schedule. Brand new. Please see my other listings for self care products. I combine shipping!
Price: 19.99 USD
Location: Flint, Michigan
End Time: 2024-08-29T16:54:45.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Year: 2021
Type: Textbook
Format: Hardcover
Language: English
Publication Name: Evening Routine & Sleep Sidekick Journal
Educational Level: Adult & Further Education
Author: Amir Atighehchi, Ariel Banayan, Michael Ahdoot
Level: Beginner
Publisher: Every Damn DAY
Country/Region of Manufacture: United States
Subject: Journalism
Number of Pages: 233
